{"id":1790,"date":"2026-10-07T16:21:57","date_gmt":"2026-10-07T16:21:57","guid":{"rendered":"https:\/\/mvmntglobal.com\/resources\/90-dias\/"},"modified":"2026-10-20T13:36:32","modified_gmt":"2026-10-20T13:36:32","slug":"90-dias","status":"publish","type":"resources","link":"https:\/\/mvmntglobal.com\/es\/resources\/90-dias\/","title":{"rendered":"Plan de MVMNT Masivo de 90 D\u00edas"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1790\" class=\"elementor elementor-1790 elementor-979\" data-elementor-post-type=\"resources\">\n\t\t\t\t<section class=\"elementor-element elementor-element-d23f08c e-con-full e-flex e-con e-parent\" data-id=\"d23f08c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b260d73 e-flex e-con-boxed e-con e-child\" data-id=\"b260d73\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3fe6d0d e-con-full e-flex e-con e-child\" data-id=\"3fe6d0d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-71c674f e-con-full e-flex e-con e-child\" data-id=\"71c674f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e10e330 e-con-full e-flex e-con e-child\" data-id=\"e10e330\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee95a5d elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ee95a5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a5e6a9 elementor-widget elementor-widget-heading\" data-id=\"8a5e6a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Entrenamientos<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd6d8cc countingStyling elementor-widget elementor-widget-heading\" data-id=\"bd6d8cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Plan de MVMNT Masivo de <span>90<\/span> D\u00edas<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b60bdf e-con-full e-flex e-con e-child\" data-id=\"6b60bdf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-458b3af e-con-full e-flex e-con e-child\" data-id=\"458b3af\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-cfad9d0 e-con-full e-flex e-con e-child\" data-id=\"cfad9d0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eccca3c elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-video\" data-id=\"eccca3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=XHOmBV4js_E&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/mvmntglobal.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/small-video-thumbnail-1.webp&quot;,&quot;id&quot;:&quot;2561&quot;,&quot;size&quot;:&quot;&quot;},&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/mvmntglobal.com\/wp-content\/uploads\/2026\/10\/small-video-thumbnail-1.webp);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Reproducir v\u00eddeo\" tabindex=\"0\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-play-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm115.7 272l-176 101c-15.8 8.8-35.7-2.5-35.7-21V152c0-18.4 19.8-29.8 35.7-21l176 107c16.4 9.2 16.4 32.9 0 42z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bb7e4c elementor-widget elementor-widget-image\" data-id=\"9bb7e4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1414\" height=\"2000\" src=\"https:\/\/mvmntglobal.com\/wp-content\/uploads\/2026\/10\/PLAN-DE-90-DIAS-COVER.webp\" class=\"attachment-full size-full wp-image-2765\" alt=\"PLAN DE 90 DI\u0301AS COVER\" srcset=\"https:\/\/mvmntglobal.com\/wp-content\/uploads\/2026\/10\/PLAN-DE-90-DIAS-COVER.webp 1414w, https:\/\/mvmntglobal.com\/wp-content\/uploads\/2026\/10\/PLAN-DE-90-DIAS-COVER-212x300.webp 212w, https:\/\/mvmntglobal.com\/wp-content\/uploads\/2026\/10\/PLAN-DE-90-DIAS-COVER-724x1024.webp 724w, https:\/\/mvmntglobal.com\/wp-content\/uploads\/2026\/10\/PLAN-DE-90-DIAS-COVER-768x1086.webp 768w, https:\/\/mvmntglobal.com\/wp-content\/uploads\/2026\/10\/PLAN-DE-90-DIAS-COVER-1086x1536.webp 1086w\" sizes=\"(max-width: 1414px) 100vw, 1414px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-311919b e-con-full mv-hero elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"311919b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a513ca5 e-flex e-con-boxed e-con e-child\" data-id=\"a513ca5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-dd9ada7 e-con-full e-flex e-con e-child\" data-id=\"dd9ada7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-625def7 e-con-full e-flex e-con e-child\" data-id=\"625def7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c7abcca elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c7abcca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2927ea9 elementor-widget elementor-widget-heading\" data-id=\"2927ea9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Entrenamientos<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b74ad11 countingStyling elementor-widget elementor-widget-heading\" data-id=\"b74ad11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><span>90<\/span> D\u00edas<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b403aad e-con-full mv-hero-media e-flex e-con e-child\" data-id=\"b403aad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6858ca2 e-con-full mv-hero-arch e-flex e-con e-child\" data-id=\"6858ca2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25f5516 mv-hero-photo elementor-absolute elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"25f5516\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"595\" height=\"774\" src=\"https:\/\/mvmntglobal.com\/wp-content\/uploads\/2026\/10\/90-Dias.webp\" class=\"attachment-full size-full wp-image-1121\" alt=\"90 Dias\" srcset=\"https:\/\/mvmntglobal.com\/wp-content\/uploads\/2026\/10\/90-Dias.webp 595w, https:\/\/mvmntglobal.com\/wp-content\/uploads\/2026\/10\/90-Dias-231x300.webp 231w\" sizes=\"(max-width: 595px) 100vw, 595px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e0f6891 e-con-full mv-hero-ring e-flex e-con e-child\" data-id=\"e0f6891\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-c97d9e7 e-flex e-con-boxed e-con e-parent\" data-id=\"c97d9e7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-249ef9d elementor-widget elementor-widget-pdfjs-viewer\" data-id=\"249ef9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pdfjs-viewer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pdfjs-embed-container\"><a href=\"#pdfjs-viewer-skip\" class=\"screen-reader-text\">Saltar al contenido del PDF<\/a><div role=\"region\" aria-label=\"Visor de PDF\" id=\"pdfjs-viewer-skip\"><iframe width=\"100%\" height=\"800px\" src=\"https:\/\/mvmntglobal.com\/wp-content\/plugins\/pdfjs-viewer-shortcode\/pdfjs\/web\/viewer.php?file=https:\/\/mvmntglobal.com\/wp-content\/uploads\/2026\/10\/DESTINADOS-AL-EXITO.pdf&#038;attachment_id=1828&#038;dButton=true&#038;pButton=false&#038;oButton=false&#038;sButton=true&#038;editButtons=true&#038;v=3.2.0&#038;_wpnonce=28831aca56#zoom=auto&#038;pagemode=none\" title=\"Documento PDF: DESTINADOS-AL-EXITO.pdf\" aria-label=\"Documento PDF: DESTINADOS-AL-EXITO.pdf\" class=\"pdfjs-iframe\" tabindex=\"0\" loading=\"lazy\" style=\"max-width: 100%;\"><\/iframe><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Entrenamientos Plan de MVMNT Masivo de 90 D\u00edas https:\/\/www.youtube.com\/watch?v=XHOmBV4js_E Entrenamientos 90 D\u00edas Skip to PDF content<\/p>\n","protected":false},"featured_media":2765,"parent":0,"template":"","meta":{"_acf_changed":false},"categories":[30,31],"tags":[],"class_list":["post-1790","resources","type-resources","status-publish","has-post-thumbnail","hentry","category-entrenamientos","category-todos-los-recursos"],"acf":[],"_links":{"self":[{"href":"https:\/\/mvmntglobal.com\/es\/wp-json\/wp\/v2\/resources\/1790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mvmntglobal.com\/es\/wp-json\/wp\/v2\/resources"}],"about":[{"href":"https:\/\/mvmntglobal.com\/es\/wp-json\/wp\/v2\/types\/resources"}],"version-history":[{"count":16,"href":"https:\/\/mvmntglobal.com\/es\/wp-json\/wp\/v2\/resources\/1790\/revisions"}],"predecessor-version":[{"id":2772,"href":"https:\/\/mvmntglobal.com\/es\/wp-json\/wp\/v2\/resources\/1790\/revisions\/2772"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mvmntglobal.com\/es\/wp-json\/wp\/v2\/media\/2765"}],"wp:attachment":[{"href":"https:\/\/mvmntglobal.com\/es\/wp-json\/wp\/v2\/media?parent=1790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mvmntglobal.com\/es\/wp-json\/wp\/v2\/categories?post=1790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mvmntglobal.com\/es\/wp-json\/wp\/v2\/tags?post=1790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}